Celebrate Chinese New Year With Spa Treatments & Afternoon Tea at The Langham, Chicago

The hotel is offering special packages and promotions in celebration of Chinese New Year.

wellness, travelKamala KirkFebruary 5, 2019chinese new year, langham chicago, chicagoComment

Spa Review: Spa Pechanga at Pechanga Resort & Casino

We enjoyed a weekend of wellness activities and relaxing spa treatments at the newly renovated spa in Temecula, California.

Have Dinner and Discover Tonics With Goldthread Founder William Siff and Common Table Creative

Explore the power of Mediterranean cuisine, plants and herbs during this unique dining experience.

Beauty Boss: Jillian Wright, Founder of Indie Beauty Expo

The beauty show founder talks inspiration, wellness and beauty tips, best advice, and more.

beauty boss, beauty, wellness, lifestyleKamala KirkFebruary 1, 2019indie beauty expo, beauty, beauty boss, profile, boss, jillian wright, indie beauty, ibelaComment

Treat Yourself to One of These Ultra-Luxurious Valentine's Day Spa Treatments

Celebrate the Day of Love with these Valentine’s Day-themed spa treatments.

wellness, travelKamala KirkJanuary 29, 2019wellness, massage, spa, spa treatments, spasComment

Beauty Boss: Andrew Glass, Founder/CEO of Non Gender Specific

The beauty brand founder talks inspiration, wellness and beauty tips, best advice, and more.

beauty boss, beauty, lifestyle, wellnessKamala KirkJanuary 25, 2019beauty, andrew glass, beauty boss, boss, non gener specificComment

Spa Profile: The Ritz-Carlton Spa, Rancho Mirage

Guests love the tranquil desert-hillside setting and the holistic treatments inspired from local indigenous herbs.

6 Easy Tips for Reaching Your Fitness Goals in 2019

If you want to take steps towards a healthier lifestyle but don’t know where to start, we’ve got you!

wellnessLizzy ShermanJanuary 15, 2019Blink Fitness, fitness goals, fitness tipsComment

Spa Review: Spa Montage at Deer Valley Montage

We experienced the Lavender Dreams treatment at Deer Valley Montage’s Spa Montage in Park City, Utah.

spa diary, spa review, spa reviews, travel, wellness, lifestyleAlisha RackerJanuary 13, 2019spa, montage, deer valley, montage deer valley, utah, spa diary, spa review, spa reviews, utah spaComment

Glen Ivy Hot Springs to Offer Plant-Based Vegan Cooking Series in January

The cooking courses are designed to educate guests on the benefits of holistic nutrition and plant-based lifestyles.

wellnessKamala KirkJanuary 10, 2019glen ivy, spa, wellness, glen ivy spa, glen ivy hot springs, plant, vegan, cookingComment

12 Ways to Avoid Getting the Flu

Follow these expert tips to decrease your chances of getting sick during flu season.

wellnessKamala KirkJanuary 10, 2019flu, wellness, dr eddie fatakhov, dr fatakhov, health Comment

Spa Lé La Offers Complimentary Child Care for Parents Who Spa

This Studio City sanctuary makes spa visits easy and accessible for parents.

wellnessKamala KirkJanuary 8, 2019spa, daycare, child, spa le la, los angelesComment

Indulge in a Honey-Themed Spa Treatment at Grand Velas Riviera Maya

The hotel’s award-winning SE Spa has added honey to its menu of relaxing and healing services.

wellness, travelKamala KirkJanuary 8, 2019wellness, honey, beauty, spa, riviera maya, grand velas riviera maya, mexico, mexico spaComment

Spa Review: We Tried the Hydration Station Oxygen Facial at Silk, A Medical Spa

We try the Hydration Station Oxygen Facial at Silk, A Medical Spa, an elegant boutique medical spa located in Encino, California.

spa diary, beauty, wellness, travel, spa review, lifestyleKamala KirkJanuary 8, 2019spa, encino, california, silk a medical spa, silk medical spa, medical spa, skin, skin care, beauty, wellnessComment

Relax and Recharge With Grand Velas Riviera Nayarit's Mental Reboot Wellness Package

The wellness package includes a sleep kit to helps guests relax.

wellnessKamala KirkJanuary 1, 2019wellness, mexico, sleep, grand velas riviera nayarit, mental reboot wellness packageComment

The Benefits of Halotherapy

Discover the many health benefits of salt therapy.

wellnessKamala KirkDecember 24, 2018salt, salt therapy, the salt room, pasadena, wellness, halotherapy, salt room, the salt studioComment

6 Foods That Boost Brain Power

Add these foods into your diet for increased energy and productivity.

wellnessKamala KirkDecember 22, 2018wellness, brain, healthy living, brain power, foo, food, eating, healthy eating, eddie fatakhov, Dr. Fat-OffComment

Grow Your Own Herbs and Veggies With Seedsheet's Mini Garden Kits

These gardening kits make growing your own herbs and vegetables easy.

lifestyle, wellnessKamala KirkDecember 19, 2018wellness, gardening, lifestyle, seedsheet, healthy, herbs, gardenComment

We Tried Mandarin Oriental's Year of the Earth Dog Spa Experience

The Year of the Earth Dog Spa Experience is a unique spa treatment inspired by the Chinese Zodiac.

wellnessKamala KirkDecember 11, 2018mandarin oriental, atlanta, georgia, spa, year of the dog, year of the earth dog, massage, atlanta spa, georgia soa, georgia spaComment

Spa Review: We Tried the Grand Signature Facial at The Spa at The Grand

We visit The Spa at The Grand, located in the heart of Salt Lake City, Utah.

spa diary, wellness, travel, beautyAlisha RackerDecember 11, 2018spa, grand spa, utah, spa diary, wellness, relax, grand america hotelComment