Posts tagged mindfulness

Week 18 of Weekly Wellness: Mindfulness for Busy Moms

Week 18 of our writer Alisha’s journey to practicing a moment of well-being every week in 2021.

beauty, wellnessAlisha RackerMay 8, 2021weekly wellness, alisha racker, beauty, self-care, weekly wellness challenge, book, read, MIndfulness Journal for Busy Moms, mindfulness, wellnessComment

Mindfulness Tips from Palmaïa's Shaman

From furniture arrangements to flowers, the wellness retreat’s on-site shaman offers at-home wellness advice and mindful tips to soothe the mind, body, and soul during times of stress.

wellness, lifestyleKamala KirkJune 13, 2020Palmaïa, wellness, mindfulness, shaman, shaman balderComment