Posts tagged exercise
We Tried a Boutique-Style Pilates Class at Be Kind Studios in Calabasas, CA
We Tried a Boutique-Style Pilates Class at Be Kind Studios in Calabasas, CA

We worked out at the Calabasas-based Pilates studio that offers a variety of fitness classes that help build strength, improve flexibility, and enhance overall well-being.

Read More
lifestyle, wellnessTara KP Troszakbeauty, hair, Mermade, Mermaid Hair, Australia, Mermade Pro Waver, wavy hair, hair tool, Pro Waver, Mermade Hair Pro Waver, Be Kind Studios, Pilates, fitness, exercise, work out, workout, CalabasasComment
Beauty Boss: Sebastien Lagree, Founder and CEO of Lagree Fitness
Beauty Boss: Sebastien Lagree, Founder and CEO of Lagree Fitness

We chatted with the renowned fitness expert and inventor of the highly popular workout method and line of workout equipment, who shares wellness tips, success secrets, best advice, and more.

Read More
beauty boss, beauty, wellness, lifestyleKamala Kirkbeauty, beauty boss, #beautyboss, Sebastien Lagree, fitness, Lagree Fitness, Megaformer, exercise, supraformer, the future of fitnessComment
Week 4 of Weekly Wellness: 21 Minutes for 21 Days
Week 4 of Weekly Wellness: 21 Minutes for 21 Days

Week 4 of our writer Alisha’s journey to practicing a moment of well-being every week in 2021.

Read More
beauty, wellnessAlisha Rackerweekly wellness, alisha racker, workout, fitness, Blogilates, Cassey Ho, at home workout, exerciseComment
Behind the Brand: SWAIR Was Created by Runners To Offer Game-Changing Hair Products for Active Lifestyles
Behind the Brand: SWAIR Was Created by Runners To Offer Game-Changing Hair Products for Active Lifestyles

We chatted with the founders of the innovative haircare brand, which was designed for people who work out.

Read More
beauty, wellnessKamala Kirkbeauty, wellness, self care, skin care, skin, skincare, behind the brand, hair, hair care, SWAIR, swair hair, fitness, workout, exercise, showerless shampoo, carrie sporer, meredith krillComment
Sweat It Out: Best Workouts for When You’re Sick
Sweat It Out: Best Workouts for When You’re Sick

Cat Kom, founder and lead trainer of Studio SWEAT onDemand, shares some of the best forms of exercise for when you’re sick.

Read More
wellnessSpa & Beauty Todaywellness, sick, exercise, fitness, cat kom, Studio SWEAT onDemandComment