Posts tagged Routines

Recommended Read: The Kosmic Kitchen Cookbook

With over 75 nourishing recipes and herbal remedies, this cookbook can help support mental clarity, enhanced digestion, a relaxed nervous system, and promote overall radiance.

lifestyle, wellness, beautyKamala KirkJuly 19, 2020book, wellness, ayurveda, ayurvedic, Routines, bookrecommended read, The Kosmic Kitchen Cookbook: Everyday Herbalism and Recipes for Radical Wellness, cooking, food, healthy eatingComment

Recommended Read: The Everyday Ayurveda Guide to Self-Care

This detailed guide will show you how to integrate foundational Ayurvedic practices into your routine to uplift your physical health and state of mind.

lifestyle, wellness, beautyKamala KirkJuly 16, 2020book, wellness, ayurveda, ayurvedic, The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural HealingComment