Mandy B. shares simple self-care ideas for those watching their budget.

wellness, self care, fitness, healthy livingMandy BSeptember 18, 2018self-care tips, self care, wellness, mandy b, fitness, exercise, healthy, healthy livingComment

Spa Helani Introduces New Eastern Seas Therapy Treatment

The spa’s newest offering is inspired by the ancient Indian tradition of Ayurveda.

beauty, wellness destinations, wellness, wellness travel, treatment, travel, spa, skin, relax, skincare, massage, hawaii, hawaii spa, hydrotherapyKamala KirkSeptember 16, 2018spa, wellness, hawaii, westin kaanapali, eastern seas, therapy, ayurveda, spa helani, westin, hotel, resort, dead sea, hydrotherapyComment

The Spa at Mandarin Oriental, Atlanta Adds Aromatherapy Associates Treatments

Aromatherapy Associates offers six new treatments and products that are exclusively available at the spa.

Join Chuan Spa and Creative Collective LA for an Essential Oil Workshop

Learn the basics of essential oil making in this special class.

The Perfect 10 Spa Experience at Spa Montage Beverly Hills

In honor of its 10th anniversary, Spa Montage Beverly Hills is offering a series of luxury spa treatments.

Celebrate World Wellness Weekend With Glen Ivy Hot Springs

Check out Glen Ivy Hot Springs’ special offerings during World Wellness Weekend.

wellness, wellness destinations, treatment, spa, relax, yoga, california spa, california, glen ivyKamala KirkSeptember 13, 2018wellness, spa, world wellness weekend, glen ivy, glen ivy hot springs, california, california spa, massage, relax, yogaComment

5 CBD Spa Experiences That Relieve Chronic Pain and More

Our roundup of spas that offer CBD treatments.

spa, massage, wellness, treatmentSpa InsiderSeptember 2, 2018cbd, spa, massage, pain reliefComment

These Eco-Friendly Yoga Mats Are an Art Lover's Dream

Sugarmat’s chic, eco-friendly yoga mats are a must-have for any yogi or art lover.

wellness, yoga, workout, travel, relax, products, fitnessSpa InsiderSeptember 2, 2018sugarmat, yoga, fitness, workout, yoga mat, products, wellnessComment

Different Breed's Breathwork(out) Provides the Powerful Benefits of Fitness Training and Intentional Breathing

Different Breed's Breathwork(out) embraces the benefits of breathing techniques and fitness training in an energizing new workshop.

breathwork, fitness, wellnessSpa InsiderAugust 16, 2018breathwork, breathwork classes in Los Angeles, breathworkout, workouts with breathwork, Different Breed gym, fitness, workoutComment

Discover the Many Benefits of Aromatherapy

Learn how to incorporate aromatherapy and its benefits into your daily life.

beauty, healthy living, skin, skincare, wellness, aromatherapySpa InsiderAugust 14, 2018aromatherapy, essential oils, beauty, wellness, health, dawn shipley, blue dawn aromatherapy, fragrance, oilsComment

Pamper Yourself and Your Pets With Year of the Dog Spa Treatments and More

Mandarin Oriental, Washington DC celebrates Chinese Lunar Year with luxury spa services and more.

New Moon Workshops, Gong Bath Meditation and More: Join Free People for a Month of Wellness Events

Free People is hosting a series of wellness events throughout the month of August.

events, wellness, yoga, wellness travel, wellness destinations, relax, healthy living, fitness, food, california, beautySpa InsiderJuly 31, 2018wellness, events, meditation, fitness, free people, new moon, august, healthy, health, california, new yorkComment

Indulge in Wellness Tea Shots at SE Spa

SE Spa at Grand Velas Los Cabos adds tea shots and healthy bites to its renowned seven-step water ceremony.

wellness, wellness destinations, wellness travel, travel, spa, Mexico Spas, mexico, All Inclusive ExperiencesSpa InsiderJuly 28, 2018wellness, grand velas los cabos, tea, hydrotherapy, spa, cabo, los cabosComment

Ibiza's OD Talamanca Launches Monthly Wellness Events

Boutique hotel OD Talamanca in Ibiza offers monthly wellness activities that combine fitness and healthy cuisine.

wellness, wellness destinations, wellness travel, yoga, paddle yoga, hotels, fitness, europe, paddleboard, paddle board, kinetikuSpa InsiderJuly 14, 2018wellness, ibiza, spain, europe, travel, fitness, yoga, paddle yoga, hotel, OD Hotels, OD Talamanca, paddleboard, paddle board, kinetikuComment

Hotel Bel-Air’s yoga program offers classes throughout the summer.

california spa, wellness, travel, relax, healthy living, hotels, yoga, californiaSpa InsiderJuly 9, 2018wellness, spa, yoga, hotel bel-air, bel-air, california, california spa, hotel, resort, relax, exercise, fitness, amy bishopComment

Celebrate Summer With Burke Williams Spa Specials

Treat yourself to the ultimate spa day with these July specials from Burke Williams.

california spa, wellness, spa, relax, massage, burke williamsSpa InsiderJuly 8, 2018wellness, massage, burke williams, july, promotions, spa special, facial, california, california spaComment

Recipe: Cacao Energy Bites

Learn how to make tasty energy bites courtesy of Grand Velas Riviera Maya.

food, wellness, dining, mexico, travel, spaSpa InsiderJuly 4, 2018snacks, snack, food, dining, wellness, recipe, mexico, cacao, energy bites, riviera maya, velas resorts, se spa, spa atelier, grand velas riviera mayaComment

Velas Resorts Add Facial Yoga to Spa Menu

Facial yoga is an up-and-coming fitness trend being added to spa menus around the world.

beauty, skincare, skin, wellnes, wellness, travel, Mexico SpasSpa InsiderJuly 4, 2018spa, yoga, facial yoga, wellness, velas resorts, riviera nayarit, puerto vallarta, beauty, mexico, fitness, meghan markle, faceComment

We Celebrated Summer Solstice at Glen Ivy Hot Springs

We celebrated summer solstice and the launch of the new Secret Garden at Glen Ivy Hot Springs in California.

california spa, spa, events, wellness destinations, wellness travel, wellnessSpa InsiderJune 22, 2018glen ivy, glen ivy hot springs, california spa, summer, summer solstice, spa, secret garden, twilight eveningsComment

5 Apps That Will Help Cure Insomnia

Get some much needed sleep with a little help from these calming and rest-promoting apps!

beauty, wellness, tech, technology, sleepLizzy ShermanJune 15, 2018tech, appsComment

Feb 19, 2019

Terranea Resort to Host Immersive Seaside Wellness Retreat

The resort in Rancho Palos Verdes, California will host a wellness marketplace, followed by a daycation of wellness.

Feb 15, 2019

The Spa Insider Joins Goldthread and Common Table Creative for a Plantventure Dinner Experience

We joined Goldthread and Common Table Creative for a zero-waste dinner experience with tonic pairings.

Feb 10, 2019

Al Baleed Resort Salalah by Anantara Launches Balance Wellness Program

The award-winning luxury resort in Oman is helping guests kickstart their fitness routine with a new program and Wellness Guru.

Feb 7, 2019

Unwind with Yoga, Meditation, and More During Self-Care Saturdays at the Los Angeles Zoo

Rediscover your inner peace with this monthly wellness series at the zoo.

Feb 6, 2019

Glen Ivy Hot Springs Introduces Relaxing Shirodhara Body Treatment

The deeply relaxing and rejuvenating body treatment is from the ancient Ayurvedic holistic healing practice.

Feb 5, 2019

Celebrate Chinese New Year With Spa Treatments & Afternoon Tea at The Langham, Chicago

The hotel is offering special packages and promotions in celebration of Chinese New Year.

Feb 2, 2019

Have Dinner and Discover Tonics With Goldthread Founder William Siff and Common Table Creative

Explore the power of Mediterranean cuisine, plants and herbs during this unique dining experience.

Jan 23, 2019

Spa Profile: The Ritz-Carlton Spa, Rancho Mirage

Guests love the tranquil desert-hillside setting and the holistic treatments inspired from local indigenous herbs.

Jan 15, 2019

6 Easy Tips for Reaching Your Fitness Goals in 2019

If you want to take steps towards a healthier lifestyle but don’t know where to start, we’ve got you!

Jan 10, 2019

Glen Ivy Hot Springs to Offer Plant-Based Vegan Cooking Series in January

The cooking courses are designed to educate guests on the benefits of holistic nutrition and plant-based lifestyles.

Jan 8, 2019

Indulge in a Honey-Themed Spa Treatment at Grand Velas Riviera Maya

The hotel’s award-winning SE Spa has added honey to its menu of relaxing and healing services.

Dec 11, 2018

We Tried Mandarin Oriental's Year of the Earth Dog Spa Experience

The Year of the Earth Dog Spa Experience is a unique spa treatment inspired by the Chinese Zodiac.

Nov 27, 2018

Sunrise Springs Spa Resort Debuts Winter Solstice Wellness Experiences

The wellness sanctuary in Santa Fe, New Mexico is offering a selection of new experiences designed for renewal and reawakening.

Nov 26, 2018

Finally a Shampoo That Doesn’t Irritate Scalp Psoriasis

After years of dealing with psoriasis, I found a shampoo that keeps my hair looking and feeling healthy.

Nov 22, 2018

YO1 Wellness Center Offering Special Thanksgiving Gratitude Rates

The state-of-the-art wellness destination is offering guests a discount off their stay through February 2019.

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