Mandy B. shares simple self-care ideas for those watching their budget.

wellness, self care, fitness, healthy livingMandy BSeptember 18, 2018self-care tips, self care, wellness, mandy b, fitness, exercise, healthy, healthy livingComment

Spa Helani Introduces New Eastern Seas Therapy Treatment

The spa’s newest offering is inspired by the ancient Indian tradition of Ayurveda.

beauty, wellness destinations, wellness, wellness travel, treatment, travel, spa, skin, relax, skincare, massage, hawaii, hawaii spa, hydrotherapyKamala KirkSeptember 16, 2018spa, wellness, hawaii, westin kaanapali, eastern seas, therapy, ayurveda, spa helani, westin, hotel, resort, dead sea, hydrotherapyComment

The Spa at Mandarin Oriental, Atlanta Adds Aromatherapy Associates Treatments

Aromatherapy Associates offers six new treatments and products that are exclusively available at the spa.

Join Chuan Spa and Creative Collective LA for an Essential Oil Workshop

Learn the basics of essential oil making in this special class.

The Perfect 10 Spa Experience at Spa Montage Beverly Hills

In honor of its 10th anniversary, Spa Montage Beverly Hills is offering a series of luxury spa treatments.

Celebrate World Wellness Weekend With Glen Ivy Hot Springs

Check out Glen Ivy Hot Springs’ special offerings during World Wellness Weekend.

wellness, wellness destinations, treatment, spa, relax, yoga, california spa, california, glen ivyKamala KirkSeptember 13, 2018wellness, spa, world wellness weekend, glen ivy, glen ivy hot springs, california, california spa, massage, relax, yogaComment

5 CBD Spa Experiences That Relieve Chronic Pain and More

Our roundup of spas that offer CBD treatments.

spa, massage, wellness, treatmentSpa InsiderSeptember 2, 2018cbd, spa, massage, pain reliefComment

These Eco-Friendly Yoga Mats Are an Art Lover's Dream

Sugarmat’s chic, eco-friendly yoga mats are a must-have for any yogi or art lover.

wellness, yoga, workout, travel, relax, products, fitnessSpa InsiderSeptember 2, 2018sugarmat, yoga, fitness, workout, yoga mat, products, wellnessComment

Different Breed's Breathwork(out) Provides the Powerful Benefits of Fitness Training and Intentional Breathing

Different Breed's Breathwork(out) embraces the benefits of breathing techniques and fitness training in an energizing new workshop.

breathwork, fitness, wellnessSpa InsiderAugust 16, 2018breathwork, breathwork classes in Los Angeles, breathworkout, workouts with breathwork, Different Breed gym, fitness, workoutComment

Discover the Many Benefits of Aromatherapy

Learn how to incorporate aromatherapy and its benefits into your daily life.

beauty, healthy living, skin, skincare, wellness, aromatherapySpa InsiderAugust 14, 2018aromatherapy, essential oils, beauty, wellness, health, dawn shipley, blue dawn aromatherapy, fragrance, oilsComment

Pamper Yourself and Your Pets With Year of the Dog Spa Treatments and More

Mandarin Oriental, Washington DC celebrates Chinese Lunar Year with luxury spa services and more.

New Moon Workshops, Gong Bath Meditation and More: Join Free People for a Month of Wellness Events

Free People is hosting a series of wellness events throughout the month of August.

events, wellness, yoga, wellness travel, wellness destinations, relax, healthy living, fitness, food, california, beautySpa InsiderJuly 31, 2018wellness, events, meditation, fitness, free people, new moon, august, healthy, health, california, new yorkComment

Indulge in Wellness Tea Shots at SE Spa

SE Spa at Grand Velas Los Cabos adds tea shots and healthy bites to its renowned seven-step water ceremony.

wellness, wellness destinations, wellness travel, travel, spa, Mexico Spas, mexico, All Inclusive ExperiencesSpa InsiderJuly 28, 2018wellness, grand velas los cabos, tea, hydrotherapy, spa, cabo, los cabosComment

Ibiza's OD Talamanca Launches Monthly Wellness Events

Boutique hotel OD Talamanca in Ibiza offers monthly wellness activities that combine fitness and healthy cuisine.

wellness, wellness destinations, wellness travel, yoga, paddle yoga, hotels, fitness, europe, paddleboard, paddle board, kinetikuSpa InsiderJuly 14, 2018wellness, ibiza, spain, europe, travel, fitness, yoga, paddle yoga, hotel, OD Hotels, OD Talamanca, paddleboard, paddle board, kinetikuComment

Hotel Bel-Air’s yoga program offers classes throughout the summer.

california spa, wellness, travel, relax, healthy living, hotels, yoga, californiaSpa InsiderJuly 9, 2018wellness, spa, yoga, hotel bel-air, bel-air, california, california spa, hotel, resort, relax, exercise, fitness, amy bishopComment

Celebrate Summer With Burke Williams Spa Specials

Treat yourself to the ultimate spa day with these July specials from Burke Williams.

california spa, wellness, spa, relax, massage, burke williamsSpa InsiderJuly 8, 2018wellness, massage, burke williams, july, promotions, spa special, facial, california, california spaComment

Recipe: Cacao Energy Bites

Learn how to make tasty energy bites courtesy of Grand Velas Riviera Maya.

food, wellness, dining, mexico, travel, spaSpa InsiderJuly 4, 2018snacks, snack, food, dining, wellness, recipe, mexico, cacao, energy bites, riviera maya, velas resorts, se spa, spa atelier, grand velas riviera mayaComment

Velas Resorts Add Facial Yoga to Spa Menu

Facial yoga is an up-and-coming fitness trend being added to spa menus around the world.

beauty, skincare, skin, wellnes, wellness, travel, Mexico SpasSpa InsiderJuly 4, 2018spa, yoga, facial yoga, wellness, velas resorts, riviera nayarit, puerto vallarta, beauty, mexico, fitness, meghan markle, faceComment

We Celebrated Summer Solstice at Glen Ivy Hot Springs

We celebrated summer solstice and the launch of the new Secret Garden at Glen Ivy Hot Springs in California.

california spa, spa, events, wellness destinations, wellness travel, wellnessSpa InsiderJune 22, 2018glen ivy, glen ivy hot springs, california spa, summer, summer solstice, spa, secret garden, twilight eveningsComment

5 Apps That Will Help Cure Insomnia

Get some much needed sleep with a little help from these calming and rest-promoting apps!

beauty, wellness, tech, technology, sleepLizzy ShermanJune 15, 2018tech, appsComment

Aug 18, 2019

Spa Pechanga to Host First-Ever Hairathon in October

The October 24 event in Temecula, CA will feature back-to-back haircuts and fun while collecting hair for breast cancer patients.

Recommended Read: Mindful Travelling

Featuring personal anecdotes and meditative insights, this book will help you discover how to bring the joys of mindful traveling back home into your suitcase.

Aug 17, 2019

Bellacures Introduces Virtual Reality Manicures and Pedicures

From Iceland to Hawaii, guests are transported to an alternate reality with the fully immersive sensory service.

Aug 11, 2019

Chambers Center by PALM Health Offers Spa Treatments, Medical Services, and More

PALM Health has partnered with The Chambers Center for Well Being to open the full-service wellness facility in Morristown, New Jersey.

Aug 6, 2019

Glen Ivy Hot Springs Debuts Spa.Wave Treatment

The innovative sensory body treatment is the first of its kind in California and takes relaxation to a new level.

Aug 4, 2019

Spa Diary: We Tried the Nioxin Head Spa Service at Kim Sun Young Salon Los Angeles

The luxurious Korean wellness service is new to the United States and promotes a healthy scalp and stronger hair.

Aug 3, 2019

We Enjoyed a Passport to Wellness Day at Glen Ivy Hot Springs

We embarked on a wellness journey through the lush property, complete with massages and Grotto treatments, flower readings, and more.

Jul 30, 2019

What You Need to Know about Prebiotics, Probiotics, and Gut Health

Mona Sharma, the founder of Xicama, gives the scoop on why prebiotics and probiotics are beneficial for gut health.

Jul 29, 2019

Sunrise Springs Spa Resort Launches Native American Programming

The New Mexico resort is offering healing rituals, ceremonial experiences and day trips that allow guests to immerse themselves in the destination’s history.

Recommended Read: The Healing Power of Reflexology

Dive into the healing art of foot and hand reflexology with this complete guide on how to tap into this ancient practice to relax, and more.

Recommended Read: The Healing Power of Reiki

Learn the basics of reiki, the history of this practice, and how to harness negative energy and promote healing through hand placement.

Jul 28, 2019

The Foundry Hotel Partners with Asheville Wellness Tours

The special collaboration offers guests a series of curated wellness adventures including sound healing in a salt cave, mountaintop yoga, and more.

Jul 23, 2019

5 Ways to Improve Employee Wellness at Work

Wellness platform Smart Break shares tips for creating a healthier workforce, more productive employees, and a stronger workplace culture.

Grand Velas Riviera Nayarit Offers Lion King-Themed African Savannah Massage for Kids

The AAA Five Diamond resort in Mexico pampers little ones in an oceanfront Lion King-themed spa cabana.

Jul 19, 2019

Experience Ultimate Relaxation at Château Élan Winery & Resort with Seasonal CBD Spa Offerings

The luxury resort in Georgia is offering an array of unique and relaxing CBD spa treatments.

Jul 17, 2019

Esqapes Creator Micah Jackson Discusses Virtual Reality Massages and the Future of the Industry

We chatted with the mastermind behind the world’s first virtual reality massage center, who talks inspiration, the future of VR in wellness, and more.

Pan Pacific Seattle's New Wellness Offerings Include Sunrise Yoga, Bath Bars, and More

The four-star property is a home on the road for travelers with a focus on health, relaxation, and rejuvenation.

Jul 16, 2019

Jurlique Skin Studio Opens in Pacific Palisades, California

The skincare studio provides a variety of treatments and on-site skin consultations to enhance guests’ natural beauty.

Jul 15, 2019

Esqapes Opens First Virtual Reality Massage Center in Los Angeles

Esqapes combines automated massages with virtual reality to transport guests to a place of relaxation.

Jul 14, 2019

Sanctuary Cap Cana Resort & Spa Offers a Sophrologist to Encourage Balance and Mindfulness

Guests of the Dominican Republic spa can elect to be guided by a Sophrologist who offers spa treatment recommendations, hydrotherapy experiences, and more.