You’ll enjoy de-stressing on Kamalame Cay’s golden sands retreat from Silver Linings. The health and wellness retreat will take place at the private resort island that was voted 2017’s #1 Best Island in Bermuda, the Bahamas and Turks and Caicos by Condé Nast Traveler.
Globally-renowned yogi Stewart Gilchrist will lead classes that focus on breath, vinyasa and philosophy. Packages include the following wellness elements: specially prepared Silver Linings Taste meals served in the stunning Great House, Radiance juices, movement classes, massage therapies, and pre-and post-retreat support. Welcome gifts are provided by London activewear brand, Sweaty Betty.
When: June 1 to 15, 2018
Where: Kamalame Cay, Bahamas
Retreat Activities: Pilates, yoga, barre, HIIT, beach cardio, stretch classes, gentle meditation
Resort Activities: Scuba diving, snorkeling on the world’s third largest coral reef, fat biking, tennis, bone fishing and luxurious treatments at the resort’s overwater spa
Notable Highlight: World-famous yogi Stewart Gilchrist will be leading a thought-provoking experience of modern but original yoga. The classes with combine breath, vinyasa and philosophy.
Cuisine: With its abundance of fresh-from-the ocean seafood and organic produce, Kamalame Cay’s specially curated clean retreat menus for Silver Linings offer guests gorgeously plated, healthy and enticing culinary options such as Kamalame Conch Salad with Island Herb and Citrus Vinaigrette, Pan-Seared Mahi-Mahi with Arugula and Asparagus Salad, and Seafood-Stuffed Avocado with tender lobster, conch and shrimp tossed with light citrus mayonnaise. Silver Linings’ retreats also feature flavorful, refreshing and nutrient-rich fresh-pressed juices from Radiance Cleanse.
Accommodations: Rooms range from expansive, airy villas to brand-new, beachfront one-bedroom bungalows, decorated with Bahamian chic décor, Molton Brown amenities and spectacular beachfront access and views. There is no Wi-Fi or television in Kamlame Cay’s rooms to enhance the atmosphere of quiet contemplation and relaxation. (If you need Wi-Fi, it's available in a special lounge.)
5 Days of Wellness: $1,950 per person
7 Days of Wellness: $2,850 per person
10 Days of Wellness: $4,000 per person
Room rates start at $475 per night.
For more information or to book a Silver Linings retreat, email firstname.lastname@example.org
[Images courtesy of Kamalame Cay Resort/Silver Linings Retreat]