When: January 24 - 26, 2019
Where: Grand Velas Los Cabos, Mexico
Activities: Wellness workshops, healthy cooking classes, practical meditation, fitness sessions, sensory spa experiences, and more.
Wellness expert, yoga teacher, vegan-trained chef, and best-selling author Nikki Sharp will kick off the retreat with a Vinyasa Flow Class before hosting an Interactive Cooking Class to create vegan sushi and her renowned Bliss Balls.
A meditation teacher, author and director of the Institute for Transformational Thinking, Benjamin Decker will lead workshops to learn to apply Practical Meditation Techniques to enhance every area of one’s life from relationships to work, and creativity to spirituality. Endorsed by New York Times’ bestselling authors Marianne Williamson (A Return To Love) and Sharon Salzberg (Real Happiness), his first book, Practical Meditation For Beginners, will be available in the resort’s Wellness Suites henceforward.
Yoga teacher and nutritionist Karla Tafra will guide a Barre class that tones and strengthens the body with ballet barre moves while at the same time working on the core and balance. Additionally, she’ll host a Nutrition Workshop on Superfoods, Microbiome and Essential Oils, teaching easy ways to cleanse one’s body, replenish the gut with healthy bacteria, and nourish it with vitamins, minerals, and much needed nutrients.
Cuisine: À la carte gourmet meals at a variety of specialty restaurants.
Price: Resort rates start at $617 per night at Grand Velas Los Cabos. Accommodations in the Wellness Suites start at $804 per night. Rates are per person per night based on double occupancy and include all Wellnessing Getaway activities, luxury accommodations, à la carte gourmet meals at a variety of specialty restaurants, premium branded beverages, 24-hour in-suite service, taxes, gratuity, and more. Spa treatments are an additional cost.
To Book: For reservations or more information, call 1-888-407-4869 or visit loscabos.grandvelas.com.
[Image courtesy of Grand Velas Los Cabos]