Sedona Mago Retreat Center to Host Sedona Women's Healing Immersion December 5-8
The Sedona Women’s Healing Immersion is a transformative retreat that will take place at Sedona Mago Retreat Center in Arizona from December 5 - 8, 2019. It is designed to address the underlying causes of chronic debilitating conditions and empower attendees to create lasting change in their health. It will showcase an impressive line-up of instructors representing a variety of healing disciplines, who will provide inspirational guidance from different evidence-based medical, psychological, nutritional, spiritual, and creative practices that enhance long-term wellness.
The Sedona Women’s Healing Immersion will include the following:
A presentation on “Lifestyle Medicine: Unleashing the Power of Self-Care,” by Dr. Saray Stancic.
A welcoming meditation led by Ilchibuko Todd, who has spent over a decade mastering Universal Qi energy.
Other medical aspects of healing will be addressed by Dr. Diana Mendoza, a board-certified Naturopathic M.D. in Arizona, and Michelle Boyer, PA-C, one of Northern Arizona’s leading providers in the area of chronic pain management. Dr. Mendoza will also provide acupuncture sessions throughout the retreat.
Eric Seif, Executive Chef at Sedona Mago Retreat Center, will deliver a presentation entitled, “What If It’s Easy? Creating a Plant-Based Food Plan.” Throughout the retreat, attendees will enjoy healthy and delicious meals that incorporate fresh produce grown locally at the ECO Farm in Cottonwood, Arizona.
To equip attendees with an integrative approach to better health, the Sedona Women’s Healing Immersion will showcase mindfulness experts, including Cassondra Graff, MS LCSW and Mindful Neuroplasticity educator Linda Yoonjin. Graff will provide guidance on the therapeutic practice of Mindful Self-Compassion, while Yoonjin will offere instruction on practical, sustainable neuroplasticity—or brain flexibility—exercises to help keep the mind and memory agile for years to come.
Channeling Sedona’s rich artistic culture, artist Sheron Foster will deliver a presentation entitled, “Creativity and the Divine Feminine,” speaking about the healing, meditative qualities of creativity using her Goddess Yoni Art.
[Images courtesy of Sedona Mago Retreat Center]
Kamala Kirk is a University of Southern California graduate and has been an editor/writer for more than a decade. She has written for E! Online, Total Beauty, TravelAge West, Malibu Times Magazine, and many more. She resides in Los Angeles and is a proud pug mom. Follow her on Instagram: @kamalakirk